Better Sight without Glasses, by Harry Benjamin, has helped thousands of people to improve their eyesight without glasses or contact lenses. It combines the naturopathic approach to health with pinhole glasses and the system of eye-training eye exercises devised by William Bates.

Remainder and second-hand copies may be bought through Amazon and Alibris.

Chapters
1. How the eye works
2. Why spectacles are harmful
3. Causes of defective vision
4. Treatment of defective vision
5. Aids to relaxation
6. Aids to vision
7. Eye muscle and neck exercises
8. Diet
9. How to carry out the treatment
10. Cause of eye diseases
11. Treatment of cataract
12. Conjunctivitis
13. Glaucoma
14. Iritis, Keratitis and ulcers
15. Index
16. Test chart

Better sight, pinhole glasses, eye exercises -
Better Sight Without Glasses, by Harry Benjamin - BOMEDBETTEYEBENJ

Better sight, pinhole glasses, eye exercises - Better Sight Without Glasses, by Harry Benjamin - BOMEDBETTEYEBENJ

Better sight, pinhole glasses, eye exercises -
Better Sight Without Glasses, by Harry Benjamin - BOMEDBETTEYEBENJ