1. What is 'sleeping through'?
2. Do we have a problem?
3. Six keys to good sleep for you and your (younger) baby
4. Where should my baby sleep?
5. Preparing for a baby sleep programme (6+ months)
6. The Baby Sleep programme (6+ months)
7. Results and frequently asked questions on baby sleep issues
8. Further help and reading
Appendices
a. Weaning your baby off night feeding
b. Understanding and coping with crying
c. An alternative baby sleep programme - 'graded leaving'
d. Allergy, deficiency and diet in connection with baby sleep
problems
e. For mothers who work outside the home
Sleep diary
For more information please visit our ABC
Baby Sleep Centre website
See also the CDs
Baby
Sleep
Baby
Massage
Baby sleep, getting baby to sleep through
the night -
The Good Sleep Guide for You and Your Baby, by Angela Henderson
- BOCHILGSGHEND