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Boron helped body absorb vitamins and minerals

Adequate levels of boron in the body help it absorb vitamins and minerals involved with bone development, such as calcium, copper, magnesium, and vitamin D. [1]

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[1] Benderdour M, Bui-Van T, Dicko A, et al. In vivo and in vitro effects of boron and boronated compounds. J Trace Elem Med Biol. 1998;12:2-7
Groff, J. Advanced Nutrition and Human Metabolism. 2nd ed. St. Paul, MN: West Publishing Company; 1995
Nielsen FH. Magnesium and Trace Elements 1990;9:61-69
Naghii,MR. Nutrition and Health 1999; 13: 31-37

(14111) Nick Anderson. Green Health Watch 11.3.2009