Placebo-controlled research into the effectiveness of a standard
elderberry extract for ‘flu found it to be excellent.
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The dosage was four tablespoons daily for adults and two
tablespoons daily for children
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Within two days there was significant improvement in 93%
of the elderberry group, compared to six days needed by the
placebo group to attain the same recovery
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Around 90% of the elderberry group were completely cured
within three days, compared to six days, again, for the placebo
group
The antiviral properties of elderberry
were also demonstrated in the laboratory.
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