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Elderberry knocks out 'flu
Placebo-controlled research into the effectiveness of a standard elderberry extract for ‘flu found it to be excellent.
  • The dosage was four tablespoons daily for adults and two tablespoons daily for children

  • Within two days there was significant improvement in 93% of the elderberry group, compared to six days needed by the placebo group to attain the same recovery

  • Around 90% of the elderberry group were completely cured within three days, compared to six days, again, for the placebo group

The antiviral properties of elderberry were also demonstrated in the laboratory.

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References

(1729) GreenFiles