The best diet is a diet of organic food - mainly
organic vegetables and fruit eaten within a couple of days of picking,
with some organic meat, and very little milk or milk products -
Ten? Lucky thirteen?
Nick has a go
has a go' - Revisited
principles of healthy eating
fresh are "fresh" foods?
reasons not to eat dairy foods
experts return to butter. Why
butter is better
humans originally fruitarian?
here to read articles about organic food ...
here to read articles about genetically modified food and fodder
drinks triple risk of fractures
mighty sprout and watercress - superfoods against disease
has its problems
food chemically addictive
index (GI) foods
Sid the slug
salt is good for you
quest for the best salt
chocolate good for heart
cholesterol levels dangerous
essential fatty acids, Brian Peskin and Otto Warburg
The "prime cause and prevention of cancer"
Breast cancer and oxygen deficiency - a hypothesis
The case against fish oil
Triply essential fatty acids, cancer, blood clots and blood speed
Why doubly and triply essential fatty acids?
low in oily fish threaten plague of mental health problems
in fish warning
and beauty sleep
and slow caffeine metabolisers
boosts oestrogen levels
increased lung capacity
omega-3 oil halved - so?
salmon dyed with banned chemicals
excitotoxin chemicals added to foods
rich source of antioxidants
iron levels increase heart disease
fat diets questioned
fibre not so neat
protects against liver cancer