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DIET

Fizzy drinks triple risk
of fractures

Were humans originally fruitarian?

Diets low in oily fish threaten
plague of mental health problems

The mighty sprout and
watercress - superfoods
against disease

Fast food chemically addictive

Real salt is good for you

Real chocolate good for heart

Low cholesterol levels dangerous

Mercury in fish warning

Nutritional experts
return to butter

Coffee boosts oestrogen levels

Apples increase lung capacity

Farmed salmon dyed with
banned chemicals

Dangerous excitotoxin
chemicals added to foods

Herbs rich source of antioxidants

High iron levels increase
heart disease

Low fat diets questioned

Neat fibre not so neat

Selenium protects against
liver cancer

 
Coffee boosts oestrogen levels in women

Daniel W. Cramer and colleagues at Brigham and Women's Hospital in Boston (US) found a dose-related link between women's consumption of coffee and their levels of oestradiol (a naturally occurring form of oestrogen) during the first five days of their menstrual cycle. The study included nearly 500 women aged 36 to 45 who were not pregnant, breast-feeding or taking hormones.

They recommend any woman with endometriosis, breast pain or family histories of breast or ovarian cancer, especially arising premenopausally, to limit consumption to two cups a day. Raised oestrogen levels have been linked with all of these female diseases.

See also Beauty sleep affected by coffee

(8829) Lucero,J et al. Fertility and Sterility 2001;76:723-29