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DIET

Fizzy drinks triple risk
of fractures

Were humans originally fruitarian?

Diets low in oily fish threaten
plague of mental health problems

The mighty sprout and
watercress - superfoods
against disease

Fast food chemically addictive

Real salt is good for you

Real chocolate good for heart

Low cholesterol levels dangerous

Mercury in fish warning

Nutritional experts
return to butter

Coffee boosts oestrogen levels

Apples increase lung capacity

Farmed salmon dyed with
banned chemicals

Dangerous excitotoxin
chemicals added to foods

Herbs rich source of antioxidants

High iron levels increase
heart disease

Low fat diets questioned

Neat fibre not so neat

Selenium protects against
liver cancer

 
The end of the quest

Back to 'The Quest for the best salt'

It was when another subscriber pointed out that the chemical compositions of unrefined sea salt and unrefined rock salt were in fact usually very different (the pressure put onto the salt in a ‘salt dome’ from the rock and earth above squeezes most of the beneficial minerals and trace elements out), that Nick realised his quest would have to continue. The ‘best salt in the world’ would have to be a sea salt, but one harvested from the cleanest sea in an area with the lowest levels of air pollution, and harvested in the least damaging way to ensure that as many of seawater’s 85 natural chemicals and trace elements were preserved.

However, he also felt that the distance the salt was transported had to be limited. After all, could one justify the pollution produced by flying or shipping salt from the other side of the world just because it was fractionally cleaner, when most of us breathe industrially polluted air and eat industrially polluted food every day? He set Western Europe as the maximum distance, and found a great source, the salt marshes in the Ria Formosa Lagoon Natural Park in the Portuguese Algarve.

Buy Ria Formosa salt

Green Health Watch Magazine 2008