Home  
Shop Subscribe Contact us About us
---- News Categories -----        

LATEST NEWS
Chemicals
Children's health
Climate change
Diet
Energy sources

Fertility
Food Industry
GM crops
Illnesses
Lifestyle

Transport
Vaccination
Women's health
Workplace health
TOP TWENTY
Subscribe/Renew

LIFESTYLE

Leave the sun screen
at home


THE SUN & SUNBATHING

Bra link with breast cancer?

Sitting and fattening

Cannabis damage permanent

The six hundred and
fifty miles mow

Microwave ovens tear food
molecules apart

Deep vein thrombosis
from jet engines?

How to spend 10% of world
defence expenditure

Antibiotics from toothpaste
in breast milk

Cycling is excellent exercise

Enzyme hangovers

It's never too late to
start exercising

Too much reading can lead
to short-sightedness

Web isolation

Packaging rage

 
Too much reading can lead to short-sightedness
Myopia (short-sightedness) is a leading cause of loss of vision throughout the world, and is on the increase.

When a child is born, s/he does not see in focus. The ability to focus tightly according to the distance of the object viewed develops right through to age 4-5, by which time most people focus well. Arguably, except in severe cases, interfering before this time by giving children glasses may not be productive. Some people never develop the ability to focus well across the full range of distances, becoming naturally short or longsighted, requiring corrective glasses or contact lenses.

Most researchers agree that myopia is largely genetic, but can also be caused by lifestyle. Research suggests that prolonged reading, or the retinal blur caused by prolonged near work, are principal causes, thus confirming the warnings against reading in the dark, in a moving car, or holding the book too close. Furthermore, people whose professions entail a lot of reading during either training or the performance of their occupation (lawyers, physicians, microscopists, and editors) have higher rates of myopia. Myopia is almost unknown in aboriginal peoples but, when they adopt book-based Western education methods, rates quickly rise to those in more industrially developed countries.

Myopia can develop not just in early life, but throughout peoples' 20s and 30s. Whilst acknowledging and wishing to promote the joy of reading, Douglas Frederick advises that people can reduce their risk of becoming myopic by ensuring adequate light and a healthy element of physical activity in their lives.

Ed.- (i) One implication is that children should not be encouraged to read books up close before age 5-6.

(ii) Myopia is almost unknown in aboriginal peoples but, when they adopt book-based Western education methods, rates quickly rise to those in more industrially developed countries.

(8997) Douglas R. Frederick. British Medical Journal 2002;324:1195-99