Asparagus spears were blanched for a short or long period by
either steaming, boiling or being microwaved. All three processes
reduced the spears’ toughness equally. Microwaving reduced
their level of vitamin C.
(12395) Kidmose,U and Kaack,K.
Acta
Agriculturae Scandinavica B 1999:49(2):110-116(7)