A study of multiple sclerosis (MS) rates in 30 countries worldwide
suggested a link with lower exposure to sunlight, and thus with
less production of vitamin D by the body. The scientists suspected
that it was the ultraviolet B in sunlight which had a beneficial
effect. It appeared central to the body's production of vitamin
D. Sunlight has also been found to reduce blood pressure, helping
to protect against heart disease and stroke.
The scientists nevertheless cautioned against overdoing sunbathing.
The evidence that over-exposure to UVB increases the risk of
skin cancer is currently stronger than the evidence of its beneficial
properties.
This possible link is supported by a study into levels of oily
fish in national diets (oily fish are rich in vitamin D). This
found that countries like Norway and Japan, which have similar
sunshine levels to the UK but where far more oily fish is eaten,
have only half the UK incidence of MS.
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Mark Henderson. The Times