 |
VITAMIN
D3
 |
Vitamin D could
prevent 600,000
deaths a year!
Low
vitamin D levels kill 45,000 Americans every year
Vitamin
D - how much do I need?
Vitamin
D - how
much sunlight?
Low
vitamin D heart disease patients
twice as likely to die
Vitamin
D protected
against
heart disease
Vitamin
D reduced blood clotting
Test
your D3 level!
Vitamin
D protected
against
many cancers
Vitamin
D, cancers and
latitude
Vitamin
D - no practical
food sources
Vitamin
D - the
need to supplement
Canadian
Cancer Society
plugs vitamin
D
Most
new UK mums
deficient in vitamin
D
"Over
half of all babies
born vitamin D-deficient"
Vitamin
D reduced
babies' risk
of diabetes type 1
Rickets
threatens UK kids
Could
autism be caused by
Vitamin
D-deficiency?
Breasts
produce vitamin
D to
fight off breast cancer
Vitamin
D
cut risk of developing
breast cancer by a third
Vitamin
D protected
against
lung cancer
How
vitamin
D protects
against
colon cancer
Vitamin
D protected
against
ovarian cancer
D3
lengthened lives of
prostate patients
D3
and calcium reduced
risk of falls
D3
and calcium reduced
risk of fractures
D3
protected against
hip fracture
D3
helped body
absorb calcium
D3
protected against
rheumatoid arthritis
Back
and muscle pain
vitamin D3 deficiency?
D3
"may halve risk of
developing MS"
Vitamin
D Parkinson’s
patient's
"remarkable improvement"
Vitamin
D kept
brains sharper
Vitamin
D protected
against
gum disease
Vitamin
D protected
against flu
Vitamin
D could prevent
and
treat bird flu
Vitamin
D
and 'synthetic sunshine!'
Sunbed
boosted Vitamin
Ditamin D levels
Vitamin
D - the technical
bit
|
|
|
Could
autism be vitamin D3-deficiency?
Dr. John Cannell of the Vitamin D Council argues that avoidance
of sunlight leading to inadequate vitamin D3 levels in the body
may be a major factor in autism. Here is the thrust of his argument
...
In 2001 researchers noted that vitamin D3 increased nerve growth
factor in the brain and that vitamin D receptors appeared in a
wide variety of brain tissues quite early in the development of
the baby. They concluded that vitamin D deficiency “should
be examined in more detail as a possible risk factor for neurodevelopmental
… disorders.” [2]
In 2006, Dr Alan Kalueff and colleagues went further, suggesting
that vitamin D offered “neuro-protection, possible interplay
with several brain neurotransmitter systems, and hormones, as
well as regulation of behaviours.” In 2007 the team concluded
that the scientific consensus now stressed the importance of the
mother having enough vitamin D3 while she was pregnant, and the
child having enough vitamin D3 after birth for “normal brain
functioning.” [3]
View Vitamin
Research Products' vitamin D3 1,000iu supplement
A genetic error which causes a rare form of rickets, ‘pseudo-vitamin
D3 deficiency rickets’, involves the defective manufacture
of vitamin D3 by the body. Whilst no-one has assessed children
afflicted with this condition for signs of autism, they clearly
display autistic markers, such as hypotonia (flabby muscles),
decreased activity, developmental motor delay, listlessness and
failure to thrive.
On the other hand, children with Williams Syndrome (a rare congenital
disorder due to a missing piece of chromosome seven) often have
greatly elevated vitamin D3 levels for several months in early
life. In later life they tend to be especially sociable and display
overfriendliness, empathy, and willingness to initiate social
interaction, the opposite personality of autistic children.
[4]
Variations in the DNA sequence of vitamin D3 receptor are common
and called vitamin D3 receptor (VDR) polymorphisms (many shaped
receptors). No one has studied them in autism, but a highly significant
association exists between one VDR polymorphism and larger head
size. Larger head sizes are common in autism, especially in childhood.
[5]
The Role of Sunlight
Although there are no firm figures, it is almost certain that
average vitamin D3 levels have reduced substantially over the
last twenty years since sun-avoidance became national health policy
in most more industrially developed countries. The last twenty
years has also seen a huge rise in autism.
[8]
- A strong correlation between the geographical
latitude of regions/countries and the prevalence of autism in
those regions/countries was found in children born before 1985.
In one US study, for instance, New Jersey, the second most northern
of the states surveyed, had the highest autism rate, whilst
Alabama, the southernmost, had the lowest. For children born
after 1985 the difference in rates was much less clear. The
researchers posited that 1985 was approximately the time when
the current medical fashion of sun-avoidance and splashing on
sun cream came to the fore. The suggestion is that the promotion
of sun avoidance has removed the different levels of exposure
to sunlight which would have occurred naturally before that
time
- Studies of a possible link between season-of-birth
and autism are contradictory, as would be expected if vitamin
D3 deficiencies can impair brain development both during pregnancy
and in early childhood. Most studies, however, show that most
babies born with autism are born in the winter, especially in
March, when vitamin D3 levels in mothers and foetuses are at
their lowest [8b]
- Case studies have reported significant improvements
in autistic behaviours during summer camps which included swimming,
hiking, boating and other activities that would increase brain
levels of vitamin D3 [8c]
Is autism an ongoing inflammatory disease process?
Abnormal inflammation is associated with both autism and vitamin
D3 deficiency. For example, autistic individuals show increases
in cytokines (inflammatory cells) in patterns very similar to
those seen in immune processes regulated by vitamin D3 where vitamin
D3 levels are deficient. [9]
Both the brain and the blood of autistic individuals show evidence
of ongoing chronic inflammation and oxidative stress, suggesting
a progressive and probably increasingly destructive disease process.
If this ongoing inflammation could be interrupted, the symptoms
of autism might improve. Given vitamin D3’s powerful anti-inflammatory
properties, a vitamin D3 treatment for autism may be very effective.
We already know that vitamin D3:
- decreases production of inflammatory cytokines
in the brain, which have consistently been associated with brain
impairment
- stimulates neurotrophin release (neurotrophins
induce the survival of nerve cells)
- reduces toxic calcium levels in the brain,
and
- inhibits the production of nitrous oxide (nitrous
oxide destroys brain cells)
- increases concentrations of glutathione, the
brain’s master antioxidant [10]
Does vitamin D3 explain the role of vaccines, mercury,
and heavy metals in autism?
- Activated vitamin D3 increases glutathione
levels in the brain
- The main reason heavy metals can reach toxic
levels in the brain is inadequate levels of glutathione
- Glutathione acts as a chelating (binding)
agent to remove heavy metals, like mercury
- Autistic individuals have difficulty excreting
heavy metals, like mercury
This may explain why the tiny amounts of mercury in vaccines
or in the mother’s teeth appear to injure some children
but not others. Did the non-injured children enjoy higher levels
of vitamin D3, giving them higher levels of glutathione and making
their bodies better at capturing and excreting the mercury? Both
a mercury accumulation theory and an oxidative stress theory already
exist for autism [12]
Why are boys at higher risk of autism?
The reason there are four times as many autistic boys as girls
is uncertain, but there is one clue. Oestrogen and testosterone
have very different effects on vitamin D3 metabolism. In mid-pregnancy,
when the baby’s brain is rapidly developing, boys’
brains bathe in testosterone and girls’ brains bathe in
oestrogen. The majority of studies have found that oestrogen has
multiple enhancing effects on the brain’s ability to metabolise
vitamin D3 whilst testosterone does not. This means that girl
babies are probably less prone to vitamin D3 deficiencies than
boy babies. [14]
Is autism more common in dark-skinned people?
Studies have found higher incidences of autism in dark-skinned
children. Their pigmentation acts as a permanent sunscreen. [18]
Ed.- (i) A 2002 US study [26]
found blood clots and a family history of thrombophilia (an increased
tendency for blood clotting) in 70% of cases where autism followed
an MMR jab. In such people the blood supply to the brain is lower,
possibly disrupting brain function leading to autism.
A separate study [27]
found decreased blood flow in the brains of autistic children,
confirming two earlier studies [28]
(ii) In Green Health Watch 27 (Dental
amalgam, thimerosal, MMR and autism) we reported Professor
Boyd Haley's hypothesis that the far greater number of autistic
boys than girls was explained by the reaction of the male hormone
testosterone with the mercury-based vaccine preservative, thimerosal,
making it even more toxic, compared to the reaction between the
female hormone with thimerosal, reducing its toxicity.
View Vitamin
Research Products' vitamin D3 1,000iu supplement
[1] Kippes C, Garrison,CB. Mo Med. 2006
Jan–Feb;103(1):65-68.
Newschaffer CJ, Falb MD, Gurney JG. Pediatrics 2005;115(3):e277-82
Atladottir HO et al. Arch Pediatr Adolesc Med. 2007;161(2):193-98
[2] McGrath JJ et al. Jnl Steroid Biochem Mol Biol. 2004;89–90
(1–5):557–60.
McGrath J et al. Neurosci. 2001 Oct;24(10):570-72
[3] Kalueff AV et al.CNS Neurol Disord Drug Targets. 2006; 5(3):363–71
Kalueff AV, Tuohimaa P. Curr Opin Clin Nutr Metab Care. 2007 10(1):12–9
[4] Knudtzon J et al. Clin Genet. 1987 Dec;32(6):369–74
Mervis CB, Klein-Tasman BP. Ment Retard Dev Disabil Res Rev. 2000;6(2):148-58
[5] Handoko HY et al. Am J Hum Biol. 2006 May–Jun;18(3):415–17
Lainhart JE et al.Am J Med Genet A. 2006 Nov 1;140(21):2257–74
[6] Poskitt EM et al. Br Med J. 1979 Jan 27;1(6158):221–3
Holick MF. Federation Proceedings 1987; 46:1876–1882
[7] Holick MF. Mayo Clinic Proceedings 2006; 81: 297–299
Hollis BW. J Nutr. 2005 Feb;135(2):317–22
[8] Holick MF. J Nutr. 2005 Nov;135(11):2739S–48S
[8b] Grant WB, Soles CM. Centers for Disease Control and Prevention
Prevalence of autism spectrum disorders—autism and developmental
disabilities monitoring network, 14 sites, United States, 2002.MMWR
Surveill Summ. 2007 Feb 9;56(1):12–28
Stevens MC et al. J Clin Exp Neuropsychol. 2000;22(3):399–407
[8c] Hung DW, Thelander MJ. Except Child. 1978 Apr;44(7):534–36
[9] Ashwood P et al. J Leukoc Biol. 2006 Jul;80(1):1–15.
Epub 2006 May 12
Cantorna MT et al. Am J Clin Nutr. 2004;80(6 Suppl):1717S–20S
[10] Moore ME et al. Biochem Soc Trans. 2005 Aug;33(Pt 4):573–77
Cohen-Lahav M et al. Nephrol Dial Transplant. 2006;21(4):889–97
Epub 2006 Feb 2.
Kalueff AV et al. Biochemistry (Mosc). 2004 Jul;69(7):738–41
Garcion E et al.Trends Endocrinol Metab. 2002 Apr;13(3):100–105
Chen KB, Lin AM, Chiu TH. Ann N Y Acad Sci. 2003;993:313–24;
discussion 345–49
[11] Dhesi JK et al. J Am Geriatr Soc. 2003 Dec;51(12):1762–67
Kipen E et al. J Am Geriatr Soc. 1995 Oct;43(10):1088–91
Vanlint S, Nugent M. J Intellect Disabil Res. 2006 Oct;50(Pt 10):761–67
Flicker L et al. J Am Geriatr Soc. 2003 Nov;51(11):1533–38
Przybelski RJ, Binkley NC. Arch Biochem Biophys. 2007;460(2):202–5.
Epub 2007 Jan 8
[12] Lin AM et al. Ann N Y Acad Sci. 2005 Aug;1053:319–29
Valko M et al. Curr Med Chem. 2005;12(10):1161–208
Kern JK, Jones AM. J Toxicol Environ Health B Crit Rev. 2006 Nov–Dec;9(6):485–99
[13] Pettifor JM. Vitamin D deficiency and nutritional rickets
in children. Unpublished manuscript.
Ming X. Brain Dev. 2007 Apr 27; [Epub ahead of print].
Zwaigenbaum L,et al. J Dev Neurosci. 2005;23(2–3):143–52
Provost B et al. J Autism Dev Disord. 2007 Feb;37(2):321–28
[14] Epstein S, Schneider AEDrug and hormone effects on vitamin
D metabolism. In Feldman D, Pike JW, Glorieux FH, eds. Vitamin
D. San Diego: Elsevier, 2005
[15] Konstantareas MM, Homatidis SE. J Autism Dev Disord. 1987;17(4):585–94
Rosenhall U et al. J Autism Dev Disord. 1999 Oct;29(5):349–57
Deykin EY, MacMahon B. Am J Epidemiol. 1979 Jun;109(6):628–38.
[16] Rossi PG, et al.EEG features and epilepsy in patients with
autism.Brain Dev. 1995 May–Jun;17(3):169–74.
Siegel A, et al. Brain Res. 1984 Apr 23;298(1):125–29
Christiansen C et al. Br Med J. 1974;2(5913):258–59
[16b] Landa R, Garrett-Mayer E. J. Child Psychology and Psychiatry
2006;47(6):629-38
[17] Adams JB, Holloway C. J Altern Complement Med. 2004;10(6):1033–39
[18] Bhasin TK, Schendel D. J Autism Dev Disord. 2007;37(4):667–77
Croen LA et al. J Autism Dev Disord. 2002 Jun;32(3):207–15
Hillman RE, et al. Mo Med. 2000 May;97(5):159–63
Yeargin-Allsopp M et al. JAMA. 2003 Jan 1;289(1):49–55
Goodman R, Richards H. Br J Psychiatry. 1995 Sep;167(3):362–69
Gillberg C et al. J Intellect Disabil Res. 1995;39 ( Pt 2):141–144
Newschaffer CJ et al. Ann. Rev Public Health. 2007;28:235–258
[19] Yeargin-Allsopp M et al. Am J Public Health. 1995;85(3):324–28
Drews CD et al. Am J Public Health. 1995;85(3):329–34
[20] Shiao SY et al. Biol Res Nurs. 2005;7(1):55–66
Alexander GR et al. Paediatr Perinat Epidemiol. 1999;13(2):205–17.
Alexander GR et al. Pediatrics. 2003;111(1):e61–e66
Kolevzon A et al. Arch Pediatr Adolesc Med. 2007;161(4):326–33
[21] Hegyi T et al. Pediatrics. 1998;101(1 Pt 1):77–81
Sabour H, et al. Gynecol Endocrinol. 2006 Oct;22(10):585–89
Larsson HJ, et al. Am J Epidemiol. 2005;161(10):916–25;
discussion 926–28
[22] Bodnar LM et al. .J Nutr. 2007;137(2):447–52
Ziegler EE et al. Pediatrics. 2006;118(2):603–10
Hollis BW, Wagner CL. Am J Clin Nutr. 2004;80(6 Suppl):1752S–58S
Nesby-O'Dell S et al. Am J Clin Nutr. 2002;76(1):187–92
[23] Heaney RP. J Steroid Biochem Mol Biol. 2005; [Epub ahead
of print]
Vieth R. Biophys Mol Biol. 2006 Sep;92(1):26–32
[24] Hathcock JN et al. Am J Clin Nutr. 2007 Jan;85(1):6–18
[25] Hollis BW, Wagner CL. Am J Clin Nutr. 2006;84(2):273
Heaney RP. J Steroid Biochem Mol Biol. 2005;97:13–19
Heaney RP et al. Am J Clin Nutr. 2003 Jan;77(1):204–10
Vieth R. Am J Clin Nutr. 1999;69(5):842–56
Eyles D et al. Neuroscience. 2003;118(3):641–53
Eyles DW et al. J Chem Neuroanat. 2005;29(1):21–30
Brachet P et al. In Feldman D, Pike JW, Glorieux FH, eds. Vitamin
D. San Diego: Elsevier, 2005
Ko P et al. Brain Res Dev Brain Res. 2004;153(1):61–68
Feron F et al. Brain Res Bull. 2005 Mar 15;65(2):141–48
Burne TH et al. Behav Brain Res. 2004;154(2):549–55
Becker A et al. Behav Brain Res. 2005;161(2):306–12
Almeras L et al. Proteomics. 2007 Mar;7(5):769–80
Piven J et al. Am J Psychiatry. 1995 Aug;152(8):1145–49
[26] September 2000 Autism Research Institute 'Defeat Autism Now!'
Meeting, San Diego, California J.J. Bradstreet
[27]
George,MS et al. Journal of Nervous and Mental Disease 1992;180(7):413-17
[28] Lelord et al. 1991 and Sherman et al. 1984
(13117) Nick Anderson. Green Health Watch
1.12.08
|
|
| |